Mediation Circle
Welcome
I'm glad you're here!
Join me for some meditation online via Zoom on Sundays at 7 - 7:30pm.
It's absolutely free!
WHAT ARE THE BENEFITS OF MEDITATION?
Meditation provides a heap of physical, mental, and spiritual benefits which include:
- Connecting with your intuition to gain clarity
- Increases physical, mental, emotional, and spiritual awareness
- Cultivates mental clarity & focus
- Scientifically proven to help with stress, worry, anxiety, ADD, trauma, depression, PTSD
- Scientifically proven to decrease, tension, hypertension, pain, decrease inflammation
- Promotes natural healing
- Heightens states of well-being
- And much more!
I'm looking forward to seeing you there!